Is Wine Really Good for You?

We’ve all heard how a glass of red wine is good for your heart. I’m not a wine drinker, but heart health is definitely...

7 Things To Consider When Buying A Walk-In Tub

For many senior citizens, climbing in and out of the bathtub is not only difficult, but also dangerous. A slip and fall...

Avoid These Health Threats Posed By Electronic Devices

Modern technology, for all its benefits, has its downsides. One of the negative consequences is that common electronic devices like cellphones, computers...

Top 10 Healthy Alternatives to Sugar

Obesity and disease can result from an addiction to sugar. Despite nutritionists' warnings, Americans continue to consume way too much of it.

Can’t Sleep? These Psychological Tricks May Help

If you've ever found yourself suffering from insomnia, for no reason, you're not alone. Everyone has nights where rest and sleep are just totally unattainable!...

7 Ways to Reduce Stress In Your Busy Life

Stress does more than just make you tense and keep you awake at night. It can actually affect your health. Dr. Greg Wells, author...

7 Healing Spices for a Healthier Life

They’re often called “super spices” and are used to not only improve the flavor of food but also can substitute for sodium and other...