How to Quit Smoking Successfully Ottawa Model Program

'I don't want you to die, Mummy' or how I finally quit smoking, hopefully for good

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We all know that smoking is bad for our health. The more we learn about it the more we find out so many harmful thing smoking can give us. However, quitting smoking isn’t as easier as it seems. When it already becomes a habit for a long time, there’s part of you that won’t let go.

Ottawa Model Smoking Cessation Program

What most smokers don’t realize, or more precisely they won’t accept, is that smoking is more than just a habit but an addiction. Even it is comparable to a chronic disease. The more you’re accepting this fact, the more you eager to stop smoking. This acceptance is a crucial part of the Ottawa Model smoking cessation program. This model has been widely adopted by hospital and health clinics all across Canada. Ottawa Model has very impressive successful record and also proven to be cost-effective.

Get more information about the nearest clinics implementing Ottawa Model smoking cessation program at the nearest location where you live. Don’t hesitate to come and schedule a session with the health professional. Based on your actual condition, a personalized program will be planned and you will get guideline and thorough assurance through the program. However, support from people around you, especially the closest ones, will be a big factor to help you reach the big goal.

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