Top Smart Scales for 2020: Apps, Bluetooth WIFI and BMI Tracking

Whether you're trying to lose a few pounds or track your body weight, a smart scale can only help you on your journey. Smart...

6 Stretching Exercises to Relieve Lower Back Pain

Lower back pain and chronic lower back pain affects 80% of people according to the National Center for Health Statistics. It is the leading reason...

8 Top At-Home Spin Bikes

With quarantine closing our favorite gyms, our workouts can be compromised. We go to the gym because they provide us with the necessary resources...

How To Reshape Your Hairline

Sadly, we weren't all born with Olivia Palermo's glamorously glossy mane or David Beckham's cool coif, which perhaps is why the haircare industry is...

The Best Non-Surgical Hair Loss Solutions

Our hair can say a lot about us. Unfortunately, for many people, hair loss is a growing issue. According to the American Hair Loss...

Tips To Get A Healthy Head of Hair

Are you having a problem with frizzy hair? When this happens, your hair can become uncontrollable. If you understand the best way to take...

6 Things To Know About Complementary Health Approaches for Seasonal Allergy...

From National Center for Complementary and Integrative Health (NCCIH) Seasonal allergies, also called hay fever or allergic rhinitis, are triggered each spring, summer, and fall when...

Cold, Flu, or Allergy?

You’re feeling pretty lousy. You’ve got sniffles, sneezing, and a sore throat. Is it a cold, flu, or allergies? It can be hard to...

How to Get Your Biggest, Brightest, and Whitest Smile

A past study by the American Academy of Cosmetic Dentistry, claims that having a whiter smile can boost your mental health and enhance your career...

5 Healthy Ways Lose Weight & Belly Fat

Belly fat is more than just unsightly, it can be seriously harmful to your health. Among other health complications, belly fat can lead to heart...