Tips To Get A Healthy Head of Hair

Are you having a problem with frizzy hair? When this happens, your hair can become uncontrollable. If you understand the best way to take care of your hair, and know what types of products to use, you will be able to gain a healthy head of hair. The following article contains several helpful tips that will show you how to control frizzy hair.

Natural Essential Oils for Hair

Moisturize your curly hair with natural essential oils. Regardless of ethnicity, curly hair is prone to dryness and breakage. While there are many moisturizers on the market, simple oils such as jojoba and coconut are most easily utilized by your body. Furthermore, they are inexpensive!

Essential means the oil carries a unique scent and essence from the plant it is extracted from. Many of them are used at home for simple remedies that can cure dry scalp and treat dandruff. But it is important to note that these oils should be used in low amounts due to their high concentration.

List of essential oils to benefit your hair.

  • Lavender Oil
  • Chamomile Oil
  • Peppermint Oil
  • Rosemary Oil
  • Tea Tree Oil
  • Lemon Oil
  • Myrrh Oil
  • Jojoba Oil
  • Coconut Oil
  • Olive Oil
  • Castor Oil
  • Avocado Oil

A Good Frequent Trim Will Get Rid of Any Split Ends

Set aside the notion that getting your hair trimmed often facilitates quicker. A good frequent trim will get rid of any split ends and improve your hair’s appearance. The best interval to have your hair trimmed is between 6 to 8 weeks. It is a fact that all hair will get damaged after a while but if you trim at least 1/4 to 1 inch during your regular intervals the split ends will go away, and your hair will grow strong and healthy. Important to note that everyone varies, and the intervals will be different depending on your hair. Only cut when you have split ends.

Avoid Chemicals in Your Hair Care Products – Tips To Get A Healthy Head of Hair

Try to avoid chemicals in your hair care products, for healthier results. Many products make a lot of promises, but it’s up to you to read the ingredients and determine if those promises are gimmicks or not. The more basic and natural the ingredients are, the better your results will be.

Below is a list of chemicals you should avoid in your hair products.

  • Sodium Lauryl Sulfate
    Known also as SLS this is the hard soap that makes your shampoo produce all the foams and bubbles. This chemical eventually strips your hair off its essential oils in the long run.
  • Perfume or Fragrance
    Too many highly toxic synthetic ingredients are present in the so-called fragrance and that can only be damaging in the long run. Stick to an unscented or natural alternative.
  • DEA and TEA
    Diethanolamin (DEA) and Triethanolamine (TEA) causes scalp irritations and bad allergic reactions. These substances will destroy the good stuff in your haor called Keratin making hair dry and brittle.
  • Parabens
    Propyl, Methyl and Butyl paraben elements are used to prolong the shelf life of your hair products. They are toxic and therefore not recommended for your hair. Look for paraben-free products always.
  • Propylene Glycol
    The Environmental Working Group states that this chemical can cause a lot of problems because of its toxicity.

Avoid Using Shampoo Every Day

Make sure that you do not use shampoo every day. This can lead to your hair becoming very fragile and dandruff over time. Try to shampoo and wash your hair two or three times per week if you want to achieve the best possible look and feel. Most dermatologists and stylists will agree that there is no good reason why you should shampoo every day. Think of your hair as wool fiber. The more you wash it the worse it gets. A good reason is that the oils from the human scalp travel at a very slow rate down the hair shaft which leaves the hair to be dry and therefore the less shampooing the better during the week. You may consider lightweight shampoos also called “everyday shampoos” which contain milder detergents and chemicals.

Hot and Hard Water Causes Flaking and Dandruff

When you are in the shower and washing your hair, make sure you turn your hot water down whenever you are doing your washing and conditioning. Hot water can dry out and irritate your scalp and this can cause flaking and dandruff that is unattractive and hard to get rid of.

If you have hard water at home, avoid the use of high lathering shampoos. Hard water makes it difficult to rinse soap well and the build-up of the shampoo in your hair can make your scalp itchy, dry, and scaly. No- and low-lather shampoos are available, especially in areas where hard water is commonplace.

Use a Clarifying Shampoo – Tips To Get A Healthy Head of Hair

If you have problems with dull hair, try using a clarifying shampoo. When hair care products build up in your hair, the result is often hair that looks dull. Switch out your regular shampoo with a clarifying product every few shampoos to resolve product build-up issues. A clarifying shampoo will help remove the deposits and build ups and give your hair a clean and fresh start. Most professional product lines sell clarifying shampoos on the shelf so it’s easy to find them in stores. Give this a try and see the difference after a week.

Use Sun Protection for Your Hair

Do not forget sun protection for your hair. Over-exposure to UV rays can dry out the natural oils in your hair, leaving your hair dull, brittle, and unattractive. Be sure to wear a hat when you plan to spend a length of time in the sun. This will protect your face and your hair.

Hair will not get sunburned like the skin but too much exposure to the sun will damage the smooth cuticle layer of the hair. Moreover, the hair’s color pigments will become bleached out. These are common problems when hair is too exposed to sunlight and therefore take preventive measures to keep your hair healthy.

Dry Your Hair with Cotton or Microfiber Towels

Keep your terrycloth towels far away from your curly hair. Curls should only be dried with cotton or microfiber towels. Using a terrycloth towel to dry will cause frizz and will pull your curls out of shape. Consider using an old cotton t-shirt or even a paper towel. Be sure as well to blot your hair dry to keep your curls looking spectacular.

The smoothness of cotton towels to a t-shirt will cause less friction when drying your hair. So next time you get out of the shower use a cotton-based towel or cloth and gently squeeze sections of your hair, then wrap it in turban style around your head for 5-10 minutes. Unwrap and apply your after-shower hair care and see the difference.

Chlorinated Water Damages Your Hair – Tips To Get A Healthy Head of Hair

Chlorinated water can be extremely damaging to your hair, but everyone still needs to have fun and go swimming, right? Here is what you do. Wet your hair thoroughly before you get in the pool, so your hair soaks up that water, instead of the chlorinated water. This is much better for the health of your hair.

Use Satin or Silk Pillowcase

Sleep on a satin or silk pillowcase instead of cotton. Cotton retains oil and can cause your hair to get tangled and break during your sleep. You will find that your hair looks much better in the morning if you use a satin or a silk pillowcase and that it is easier to keep clean.

Use The Right Shampoo

People that have fine, limp strands of hair can benefit from several specialized products on the market. This starts with the right shampoo. If you have limpness in your hair, apply a less-is-more philosophy, otherwise you will weigh down your hair even more. This means using a volumizing shampoo and a light-weight conditioner.

Avoid Alcohol Based Products On Hair – Tips To Get A Healthy Head of Hair

Avoid using any products on your hair that contain alcohol. Some products like mousse, hairspray and gel contain alcohol which can dry hair out. If used excessively, these products can also cause damage to your hair. Before buying or using a product, check the label to be sure it doesn’t contain alcohol.

Cut Back on Blow Drying

To keep your hair healthy and looking its best, try cutting back on the amount of blow drying you do. No matter how carefully you go about it, blow drying your hair will cause some damage to it. Giving your hair a break from frequent styling can help it recuperate and return to its full, natural potential. As you see from the article above, having some knowledge about what is causing your frizzy hair is very important. Now that you understand what and what not to do, it should become much easier for you to come up with a routine that helps control the frizz. Apply the information you learned and make frizzy hair a thing of the past.