Influenza A virus subtype H3N2

There are many types and format of influenza, but the H3N2 is the subtype of the ‘influenza A’ group for the human. H3N2 viruses...

5 Health Benefits of Drinking Tea Daily

We know that tea can do miracles for our skin and help keep us fit, but did you know that it also does wonderful...

What To Do If You Get The Flu

Influenza, commonly known as "flu", is an infectious disease caused by an influenza virus also known as acute respiratory infection. It is not limited to humans, most...

6 Stretching Exercises to Relieve Lower Back Pain

Lower back pain and chronic lower back pain affects 80% of people according to the National Center for Health Statistics. It is the leading reason...

7 Healing Spices for a Healthier Life

They’re often called “super spices” and are used to not only improve the flavor of food but also can substitute for sodium and other...

7 Ways to Reduce Stress In Your Busy Life

Stress does more than just make you tense and keep you awake at night. It can actually affect your health. Dr. Greg Wells, author...

Can’t Sleep? These Psychological Tricks May Help

If you've ever found yourself suffering from insomnia, for no reason, you're not alone. Everyone has nights where rest and sleep are just totally unattainable!...

Top 10 Healthy Alternatives to Sugar

Americans love their sugar and sprinkle it on a great many things or shovel it by the spoonful into drinks like coffee and tea....

Avoid These Health Threats Posed By Electronic Devices

Modern technology, for all its benefits, has its downsides. One of the negative consequences is that common electronic devices like cellphones, computers, tablets and/or...

7 Things To Consider When Buying A Walk-In Tub

For many senior citizens, climbing in and out of the bathtub is not only difficult, but also dangerous. A slip and fall can cause...